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Dealing with Adversity: Aikido, On and Off the Mat (Part III)

(This is part three of a three part series. Here is Part I and Part II)

And this is to say nothing of how hard it was for me and my mom to find collaboration and harmony between us. She actually did not believe she was really ill. She thought satanic forces were responsible for her deteriorating health.

An image of Jesus my mom had in her bedroom

She, also, heard and conversed with voices around 80% of the time. Some of those voices she said were “evil voices” and some of those voices she said were biblical figures. One, she even believed was God’s. Between me and what she believed was “God’s voice”, who was she going to listen to when “the voice of God”was telling her one thing and I was telling her something different?

These conflicts could happen over mundane matters, like when shopping for clothes, or life and death matters like when she would stop taking her medications and put her life at risk. As her health deteriorated, my mom became more critical about living with me too. Sadly, I would come to consider a day of minimal talking between us to be a “good day.” This was no way for us to be living.

My Mom Was a Black Belt Before I Was

My mom would reach a point in 2015 where she would be hospitalized at least once a month, due to her declining health. Thankfully, the frequent hospitalizations would cease once she moved in with me in 2016. Somehow, in no small part due to persuasion and pressure from me, she would agree to adhere to enough of her treatments for her physical ailments to stabilize. Her kidney disease would still continue to worsen, however.

In February 2018, my mom would succumb to her kidney disease, sadly. As heart breaking as the entire ordeal was, it was a testament of her resiliency and fortitude that my mom did not take her own life. According to research, people with severe mental illness have a suicide rate 20 times higher than the general population. I dared not ask my mom, because it would have caused me more anguish and pain, but I am sure that the “evil voices” told my mom she should kill herself. She would tell me, at times, other denigrating and threatening things they would say to her, after all.

My mom suffered immensely, an unimaginable amount, but she was a warrior, through and through. She wanted nothing more than to reconcile with her family and, rather than be estranged from her family, to live with family, particularly me or my sister.  She fought every day against “the dark forces” that she believed were responsible for her situation and trying to harm her and even kill her.

When I received my black belt, a lot of people, including my first Sensei, Penny Sablove, told me how proud they were of me, since it showed a lot of resilience and fortitude on my part. My training was derailed and even put on hold for several years, due to my family situation, but I persevered. This paled in comparison with what my mom went though, though.

My black belt and hakama on my mom’s chair

Thus, since receiving my black belt, I regularly place my black belt and my folded aikido hakama on her chair, the one she bought shortly after moving in with me, in honor of her and to collect her ki. I told her when I first placed them there: “You were a black belt too, mama. You earned yours before I did.”

As I have explained, aikido is in essence about finding harmony, and I did that in trying to help and take care of my mom the best I could. The disappointments, traumas and real instances of discrimination, neglect and maltreatment did not allow for much “ai-ki”, however. In those instances, to just “accept” or “look for the positive in the negative”, as some simplistic adages go, would have been tantamount to accepting gross injustice and even oppression. No, in such situations, more assertive aikido is necessary and “incapacitating” an attacker might be the only option in them.

What remains the same, though, in this “style of aikido”, what was present in what I did for my mom was to lead with LOVE. That included the times when I had to make decisions in her “best interest”, the hardest one being when I had to decide to put her into hospice care.

That LOVE helps me live in the aftermath, as well, as I know it got me through what was an impossible situation in caretaking. Without those last two years of my mom, I honestly do not think I could live with myself. My mom would have died estranged from her family and in a hospital or in the streets alone. The grief from that would have been unbearable.

Aikido has shown me there is a better way to live and how to live with one’s principles and integrity intact. I can only hope others are finding it as transformative for them as it has been for me.

Musings on Blogging, Life and Depression

I haven’t been too motivated to blog. In fact, it has been three months, since my last post. It can be time intensive and I don’t receive a lot of traffic on it, but I should just write to get better at writing, I think sometimes.

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A book I’m reading, given to me by a dear friend.

Besides, eventually, I may want to write a memoir or screenplay and writing regularly can act as a kind of journal of my life to help with that. I already regret not writing more about my experiences with mom or video recording her more when she was alive, after all.

And the number of views and followers shouldn’t really matter. As my experience with my mom taught me, even if you reach or save just one person, the love and value expressed in that transcend space and time. There is no big or small. And it’s the love shown for others that help one protect themselves.

Given this newfound perspective, I’ll be writing a new post in the next couple of weeks. It will be on a topic I’ve been wanting to write about for months: my experience as a caretaker for a parent. It’s unique and the story should be shared.

For some context, know that many mental health advocates are parents and many of them are caretakers for their children, who are recovering from serious mental illness. Parents, understandably, feel an undying loyalty to protecting their children. But what familial and emotional obligations do young adults hold for their parents?

As my boss has told me, I put my life and career on hold to try and help and take care of my mom. And, frankly, I don’t think many young adults would do what I did. As my mom’s heart doctor told her a couple of times when my mom was being uncooperative and defiant, “I hope that you appreciate what your son is doing for you. Many sons would not do this for their mothers. I know. I’ve seen it.”

I miss my mom, but I don’t miss her suffering. And caring for her was exceedingly difficult, since my own health suffered and declined, including my own mental health. In talking to my therapist, it turns out that I have chronic depression, dysthymia. I didn’t even know there was such a thing as chronic depression, until I was told in a grief counseling session.

While visiting my dad in Fresno last weekend, I told him I started seeing a therapist for my depression. I explained how it feels and how long, I believe, I’ve been living with it. A grey cloud in my head has been discernible since at least ’07. That was the year I started to try and get help for mom.

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Fishing on calm waters with few people around is one of my favorite hobbies.

My dad listened mostly. I figured he’d be understanding, even though I know he has trouble understanding why I’m grieving, as much as I am, about mom. I told him specifically about two times late last year when I had trouble getting out of bed. That had never happened to me before. It no doubt occurred when it did because my mom’s health was declining and so poor, due to her kidney disease. He seemed the most concerned about me when I mentioned that.

I, also, told my dad I don’t need medicine for it, but that I do need more things to look forward to. I asked him to get the boat ready to go fishing. He said he would. He charged the batteries on it today and surprised me by saying, on the phone, that he was thinking about buying a bigger one. That brought a smile to my face. “Sounds good! Let’s go shopping!” I replied. That will definitely help get me through the year.